Introducing the talented team of professional therapists working alongside Catherine and Francesca at our central Plymouth premises
If you're wanting to be seen by the Co-Founders (Catherine or Francesca) then you can access their information here...
Supporting people into a place of wholeness is a passion of mine. I have worked with people for 30 years in various face- to- face capacities and I’m still fascinated by the way we are all special, unique and wonderfully made. Having spent several years along the journey of self-discovery, growth and transformation, I now support others in exploring their own inner territory.
Sometimes we get stuck. It might feel that something is missing? Often this can be as a result of a particular incident but other times we’ve forgotten some of who we are. Whatever the reason, I come alongside people to work together on whatever is in the way of them fulfilling their potential, moving forward and generally feeling more satisfied.
Relationship is fundamental to my work and at the heart of everything I do. Essentially, I am inviting you to connect with me in a relationship where we will explore difficult areas that may be preventing your personal growth or holding you back in some way. I work with adults and young adults (17 -25) as an integrative counsellor. This means that I draw on a variety of learned and intuitive ways to support your self-inquiry. My work is to come alongside you and use my skills and unique insight with what you bring consciously and subconsciously to enable you to find your own answers.
Welcome. My name is Laura and I am a Integrative Counsellor and Psychotherapist, with a focus on Psychodynamic, Relational and developmental Theory, as well as psycho-educational approaches. Striving to provide a safe, empathic space for clients. My initial training in person centred therapy enables me to put the client at the heart of what I do, helping them to fulfil their unmet needs and work the through the difficulties that arise as a result.
I have worked within an agency that specialises in domestic/sexual abuse and trauma. Alongside my private practice, I work closely with the Department of Work and Pensions as well as working with the Priory Group for children and adolescents with special educational needs such as Autism and ADHD.
I Also undertake continued professional development to regularly enhance my skills and provide an up to date service for my clients. I provide a safe space from all walks of life to address whatever they may wish to work on, at their own pace and in their own time, with no judgement, and as much support as I can. It is my aim to be alongside you throughout your journey, and for you to feel supported and protected. I offer a free 30 minute consultation/assessment session for you to decide if I am the right therapist for you
I connect curious souls to their inner wisdom and creative essence through sound & energy healing, yoga, and creative practice. Weaving together these different modalities, I create playful and restful experiences that offer space for inner inquiry and
self-expression.
Sound is vibratory energy that has the quality of being able to penetrate all levels of our being - our physical body, thoughts and emotions, and our connection to spirit. I work with Tibetan singing bowls, whose tones encourage your body and mind to soften and enter a meditative state, activating the natural healing capacity of your body.
One-to-one Sound Healings are tailored to your individual needs and intentions, offering you space to relax, restore and connect to your inner wisdom. The bowls are placed around your body as you lay down and rest, immersed in the energies of the sound vibrations.
I also offer group sessions through Group Sound Healing Meditations that offer space for rest and reflection, and a range of Group Sound Therapy approaches where therapeutic sound is used alongside a guided reflective process that can be used to help to process emotions, to gain insight on challenges, to manage physical health conditions and pain, or to explore resistances and limiting beliefs so that you may find ways to release and move into flow.
My passion is to help people who feel stuck, and want to flourish in their lives. Maybe you feel stressed, or exhausted, or there is something missing or something in the way of you really knowing happiness. If you don’t know where to start, a good place to begin can be to find someone you feel safe with, so that you can open up and talk about the things that you may have always struggled to communicate.
Therapy is unique as the focus will be on your priorities, your recovery, and your path to healing and creating a better life. Talking with someone who can hear clearly how you feel, can bring huge relief. I can help you to understand the impact of your life so far, and you can decide how you want to experience it going forward.
• Create a path with heart and meaning
• Find your voice, align with your true self
• Focus on the important outcomes you most want for yourself.
As well as talking therapy, I also work as a Craniosacral Therapist. This can be a powerful way to access feelings in the body which cannot be explained with words. It is unique in its ability to work with the source of symptoms on every level whether mental, physical or emotional and is a natural way of helping our bodies to rest and recover.
A feeling that you have been deeply heard is a common experience during a Craniosacral session, which can result in the release of long held patterns and tensions.
You can call or text me on: 07830 789058. I’d love to hear from you.
Are you a qualified talking therapist or alternative/health therapist looking to rent space and join a team of friendly like-minded, experienced professionals? Then please feel free to contact us for a chat to see if we can make this happen.
Are you a qualified talking therapist or alternative/health therapist looking to rent space and join a team of friendly like-minded, experienced professionals? Then please feel free to contact us for a chat to see if we can make this happen.
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